Before I tell you what I did, I have to explain to you why it’s so important. Anxiety and codependency syndrome. What are they and how...

Before I get started, today we are going to be tackling a few things, and because I know how my own attention span is set up, there may...

Sex SEx SEX! Can we talk about it? Raised by an older generation of parents, sex was not something we talked about. It was a taboo topic....

I received a photo shoot as a Christmas gift. I had rescheduled twice and the new date was quickly approaching. I was on the fence about...

When you hear the word intimacy, what’s the first thing that comes to mind? 7 times out of 10, probably sex. When I was younger, sex...

I grew up during the time where children were seen and not heard. Where children didn’t partake in “grown folks” conversations. Where...