I was asked this question by a therapist and didn’t have an answer. Me at a lost for words is rare, but I had not one. It bothered me...

What if you chose the dream instead of what you felt was safe? If you honored your hearts desires instead of being paralyzed by fear....

Let’s jump right in! Changing Traditions Let me explain. As a black woman, I grew up gathering every holiday with family. When I became...

I’ve lived with depression for so long that I’m something like a functioning depressive, you know, like a functioning alcoholic. For...

I wish heaven had a post office… It’s been almost eight months since you left, and I’m still not okay. I look at your urn daily, which by...

Before I begin, I just want to let you know that I got my son’s permission to share. One thing I’ve always admired about my children, is...