Now you may be wondering what death, grief and freedom all have in common, well, I’m gonna tell you. A tale of my personal experience...

9/13 Death - the action or fact of dying or being killed; the end of the life of a person or organism. Monday September 13th 2:50 AM I...

Life comes at you fast! Here we are less than a year later preparing to say goodbye, this time, my mom. I honestly feel like I’m in a...

“Truth is, a lot of us are out here praying for spouses and partners that we aren’t ready for because we haven’t done the self work.” Jaz...

Before I tell you what I did, I have to explain to you why it’s so important. Anxiety and codependency syndrome. What are they and how...

Before I get started, today we are going to be tackling a few things, and because I know how my own attention span is set up, there may...