9/13 Death - the action or fact of dying or being killed; the end of the life of a person or organism. Monday September 13th 2:50 AM I...

Life comes at you fast! Here we are less than a year later preparing to say goodbye, this time, my mom. I honestly feel like I’m in a...

“Truth is, a lot of us are out here praying for spouses and partners that we aren’t ready for because we haven’t done the self work.” Jaz...

Before I tell you what I did, I have to explain to you why it’s so important. Anxiety and codependency syndrome. What are they and how...

Before I get started, today we are going to be tackling a few things, and because I know how my own attention span is set up, there may...

Sex SEx SEX! Can we talk about it? Raised by an older generation of parents, sex was not something we talked about. It was a taboo topic....