I was asked this question by a therapist and didn’t have an answer. Me at a lost for words is rare, but I had not one. It bothered me...

What if you chose the dream instead of what you felt was safe? If you honored your hearts desires instead of being paralyzed by fear....

It’s been almost two years since starting antidepressants… October of 2020, my world fell apart. It actually began November of 2019, the...

“Truth is, a lot of us are out here praying for spouses and partners that we aren’t ready for because we haven’t done the self work.” Jaz...