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Living, Not Just Existing
I’ve lived so many years of my life just existing that the concept of living life at times seems foreign. Yes, present tense. There are...

Jazmine WIlliams
Apr 30, 20192 min read


Sunshine & Your Mood
Have you ever heard of Seasonal Affective Disorder or SAD which is the old term for Major Depressive Disorder with a seasonal pattern or...

Jazmine WIlliams
Apr 23, 20192 min read


On Your Terms
No Bread No Carbs No Sugar No Dairy No Meat No Fish No Alcohol “No level of success is achieved without hard work.” ~ Jaz How bad do you...

Jazmine WIlliams
Apr 18, 20192 min read


Adjust Your Focus
Adjust your focus and tell me what you really see… As cliche as the question is, “do you see the glass half full, or do you see the glass...

Jazmine WIlliams
Apr 16, 20192 min read


100 Blogs!!!!!
 It’s a celebration folks. This is my 100th blog post! I am ecstatic and in utter disbelief. I never imagined the day that I’d say, I’ve...

Jazmine WIlliams
Apr 9, 20191 min read


Tasty Thursday – Banana Bread Crumb Muffins
Today’s recipe coming to you from the amazing Divas Can Cook! Hunnaaaayyyyy let me tell you, they have one of the most amazing collection...

Jazmine WIlliams
Apr 4, 20192 min read
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